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Gravity Meditation! Make your own Cairn Garden

In this class you will assemble your very own cairn garden! You will be provided with a beautifully detailed “tray” kit which you will sand and assemble with glue and just a few small nails. Your tray will then be filled with provided sand. This “garden” will be the soft surface on which we will stack our rocks. The act of rock stacking (building a cairn) is a unique practice in relaxation. You will find that identifying the gravity points and balance positions of rocks takes your mind off of everything else that may be buzzing around in your brain. The softness of the sand and cool earthy texture of the stones will put you in touch with nature as you get in touch with your inner calm.

Earlier Event: January 16
Introduction to Basic Power Tools